A former soccer player with stints at clubs such as AABB, Paula Ramos, and Avaí, Henrique saw his career interrupted by knee injuries that led to surgeries, making it impossible for him to continue competing at a high level. The situation triggered depression, anxiety, and a 20 kg weight gain, further worsening his self-esteem. After trying several treatments without success, he found in bodybuilding not only a new sport but also a passion and the solution for his physical and emotional recovery. In just six months, he lost 18 kg and decided to fully dedicate himself to the sport.

A story of overcoming that inspires!